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How do you recognize when your mental health might need attention?

11.06.2025 08:13

How do you recognize when your mental health might need attention?

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Black Magic/ Witchcraft/ Sorcery

Apple's Big OS Rebrand, OnePlus Embraces AI, and Samsung's Next Folds—Your Gear News of the Week - WIRED

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Extreme changes in diet

Do you enjoy cheating on your spouse? If so, why?

Thinking the government is spying on you

Sleep Walking

Seeing the location & characteristics of various types of heavens or planets

Lexi Wood Exits Bravo’s ‘Summer House’ After 1 Season - Deadline

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Finding evil underlying themes in media and music you didn’t notice before.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Random Eagles notes: Bryce Huff trade perhaps signals some confidence in Azeez Ojulari - PhillyVoice

Seeing other gods and goddesses

Seeing animals or creatures that aren’t there

Burning on the sides of the groin. Left side, right side or both.

Why didn’t Obito confront Kakashi after he witnessed him kill Rin?

Rumbling, shaking, gusting wind etc.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

The 6 ChatGPT settings you need to change to get the most out of the AI chatbot - Mashable

Thinking your family, friends, neighbors and co-workers are spying on you

Excessive warming or a burning sensation

Personal Behaviors & Social Changes

How can someone determine if their partner is in another romantic relationship, particularly if they do not live together?

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Why is watching a man and a woman have sex considered perverted? It's how we all got here, it's what we do, I say if you want to watch porn then carry on!

Groin & Private Areas (Secret Places)

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Creature Sounding Voices such as roars & screaming etc.

Why do all the stupid people think Donald J. Trump is stupid?

Sudden promiscuity

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Arguing and fighting with a spirit in your dream

'Mountainhead' Is Most-Watched HBO Original Film Since 'Bad Education' - Deadline

Nano Technology Mind Control

Eye Twitching

Chest pressure

Matching dinosaur footprints found on opposite sides of the Atlantic Ocean, answering a very old question - Earth.com

The mind is supposed to be silent most of the time but it never is.

Pains in the anal area

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Scientists Just Found the Oldest Barred Spiral Galaxy – And It’s a Monster - SciTechDaily

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

One eye sees something larger than the other eye

Sudden onset of extreme euphoria

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Body

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Why do you think it is bad to allow people to self-identify as a different gender?

Rings of Saturn or extraterrestrial sounding noises

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Irregular heart beats

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Science Experimentation & Conspiracy

Target Individuals

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Ability to control activities, responses & have conversations inside the dream state

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Issues with Personal Hygiene

Jinn Possession

Tech Experimentation & Conspiracy

Dreaming in cartoon

Thinking animals and insects are spying on you

Sudden temporary pains throughout the body for no reason

Multiple clicks that are similiar to the African click language dialect

Astral Projection & Quantum Science Hysteria

Feeling pressure or a shield over one or both eyes that comes and goes

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Remote Viewing

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Religious Hysteria (Negative- Bad)

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Waking up crying

Clicking that sounds like a line connecting or disconnecting

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Emotional State

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Sudden onset of extreme dread

Quantum Astral Projecting

Waking up angry, disturbed, or still tired

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Twin Flame Journey’s

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Feeling safer in your home & not wanting to go out in public

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Repeating dreams

Lucid dream states

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Kundalini Awakening

Feeling pains or soreness on the eyeball itself

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Pressure in the head

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Communication through thoughts

Zaps as though you are being shocked with electricity

Seeing visual phenomenon such as:

Seeing visions that look like a dream while you are awake.

Premature aging all of a sudden

Your own voice but it definietly isn’t you speaking

Alien or Advanced Civilization Conspiracy

Gang Stalking

Needing to avoid people

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Dreams of objects in the sky and aliens

Mental Illness

Voice of Thunder

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Vertigo or depth perception issues.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Cramps, Charlie Horses etc.

Ears

Sexual sensations

Government Experimentation & Conspiracy

Demon Possession

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Etc…

Night terrors

Excessive Chills or “tingles”

Pokes on the head

Seeing beings of fire

Excessive emotional reaction

Covering up windows

Gender dysphoria, transgenderism

Extraordinary Fear

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Extreme changes in personality

Extreme changes in sleep schedules

Seeing shadow people with fedoras

Paranoia regarding animals & insects

Seeing visions of actual people right now doing things as though they are on video

Seeing the alleged “god” or “jesus”

Seeing visions of things going on in the universe.

Seeing the face of the wind, water or other elements

Electronic or robotic sounding voices

Seeing shadow people that run against walls or fly

Monitoring Spirits

Chills like someone is inappropriately touching you in the groin or breast area

Healthcare Experimentation & Conspiracy

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Sudden issues with extreme masturbation

Extreme changes in social behavior

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Noises in the ears.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Seeing visions in cartoon graphics and resolution or colors.

Seeing beings in green light

Shortness of breath

Sudden issue with pornographic materials and content

Seeing visions of various doctrines & books playing out like a movie.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Extreme changes in habits

Intrusive Thoughts

Seeing saints from the scriptures

Seeing an influx of shooting stars or streaks of light in your skies suddenly

V2K: Voice to Skull Technology in other words classified spying techniques

Dreams of “heaven and hell”

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Feeling like someone is seeing through you eyes

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Seeing visions of things going on in the spirit realm

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Extraordinary Paranoia

Avoiding large crowds

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Religious Hysteria (Positive- Good)

Whirring or whooshing noises

Seeing elders

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing signs and symbols everywhere you look

Thinking a spirit is watching you

Head

Feelings you are being sexually harassed, molested, raped or seduced.

Very vivid dreams

Afraid to look in the mirror

Turning lights off preferring the dark instead

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing creatures

Dreams of people you never met but then you meet them later.

Having blurry or hindered vision temporarily or even blindness

Experiencing unusual “coincidences” suddenly and consistently.

Extreme change in perceptions of reality and world view or belief systems.

“Holy” Spirit Gifts

Thinking secret societies are spying on you

Sweating

Thinking the news, movies & other forms of media are sending you personal messages.

Waking up with sudden muscle pains and cramps

Excessive sweating, waking up soak and wet

Eyes

Crawling or itching sensations for no reason or with no external stimuli present

Seeing angels

Schizophrenia

Seeing color auras in just about every color

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

BRIEF SUMMERY OF SYMPTOMS

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Sudden vanity & immodesty

Sleep

Having a series of unexplainable misfortune all around you

Seeing visions that are just in your head or mind space only.

Nose

Overlapping voices or what I call triple voice or Legion

Paranoia regarding people

Do these thoughts truly belong to and originate with you?

Male and Female- Voices of people you know & people you don’t know at all

Having trouble with balance that comes and goes

Walking around at night barefoot for hours, days or even weeks.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Hearing a snap or popping that sounds like it is coming from the skull

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing shadows that seem to loom, grow & encompass you

Seeing people that are deceased

Weird sexual fetishes and fantasies

“Tinnitus”

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing beings in bluish white light

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Ability to stare directly into the sun

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Vibrations

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Adrenaline rushes through the body

Third Eye Chakrah; Kabbalah

All of the Names People are Calling This

Content of “Delusion”

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Ancient Belief & Ritualistic Hysteria

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Dreams coming true, regularly